Personal Training in Monaghan, Training Options

Below are five different personal training options and their prices.

Option 1: Private one to one training.

This is where you come and train in my private studio with me. Each session is programmed and tailored
to your needs.   This option costs €40.00 per session!

Option 2: Bring a partner or friend.

This option is the same as option one only your partner or friend will be training with you. Your friend will
also have an individually designed assessment and programme. With this option you are able to share
the cost with your partner.   This option is €50.00 per session! So just €25.00 each..!!!

Option 3:   I design you a programme to take away and train by yourself.

You come to me for an assessment. After the assessment I will teach you the exercises that will be in the
programme I design for you. I will then email you a six week programme that you can use to train by
yourself at home or if you are a member of a gym you can use it there. You can then come back to me
after the six week period to be re-tested and have a new programme designed.

This option is €60.00 so if you are able to push yourself in your workouts this is a great option. If you
bring a partner of friend it costs €80.00, so just €40.00 each for a personally designed six week
programme.

Option 4: Private one to one training at a venue of your choice.

This option is similar to option 1 only, instead of you coming to my studio to train, I travel to your home,
office or any venue that is convenient for you. I will bring whatever equipment is needed for the training
session, or if you have some home gym equipment I can incorporate that into the programme also. This
option costs €50.00 (price may vary depending on location).

Option 5: Small group training. Only €15.00 each!!!

This option is a great cost-effective way of having personal training at my private studio. This option is for
up to four people and costs €60.00, so that's just €15.00 per person if there are four of you. So if you
have some friends that would like to be put through a strength & conditioning workout CrossFit style then
this is a fantastic option for you.

If you have any questions regarding the above options or prices, or if you have any other questions,
please do not hesitate to contact me. Click here for contact details :

You can also check out my blog with some great information on how to choose the best
possible personal trainer (not all personal trainers are the same), along with a lot of other
great training tips.